The bridge is a great core exercise that gives a good burn and also works the glutes. Subscribe for more great videos: Work the whole …
Source Link
Working Your Core: How to Do the Bridge Exercise – Health & Fitness – ModernMom
Related posts
Fit Ball Exercise, Core Strength, Abs, Balance, Super-set
Arm Exercises for Women with Weights for Flabby Arms
5min Home CHEST Workout (DUMBBELLS ONLY / NO BENCH!!)
Jane Fonda Original Workout the All Time Best Seller Trailer
Fitness exercise with your dog (One, Two, Three, Four, Kiss??) – Eric Ko & Teeny
Shaun T's 5-Minute Fat-Blasting Workout
Ultimate 20 Minute Full Body Workout for Kids
My Pregnancy Workout Routine | 1st + 2nd Trimester Prenatal Fitness and Exercise
Best Gym Hip Hop Workout 2017 – Svet Fit Music
How to Do the Bird Dog Exercise | Abs Workout
