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Women more resilient to extreme physical activity than previously reported

Women more resilient to extreme physical activity than previously reported

Women that underwent extreme physical training and completed a transantarctic expedition did not show any more negative health effects than would be expected in men, according to a new study. The study is the first to suggest that women are not more susceptible to the negative effects of physical exertion and, that with appropriate training and preparation, can be as resilient as men in undertaking arduous physical activity.

Source: ScienceDaily.com — Read: Original Article

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