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When it comes to weight loss in overweight and obese adults with knee osteoarthritis, more is better
by Health Fitness Gym
Overweight and obese individuals with knee osteoarthritis can reduce pain and significantly improve function and mobility with weight loss. New research reveals that a 20% or more weight loss has the added benefit of continued improvement in physical health-related quality of life along with an additional 25% reduction in pain and improvement in function.
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