Beautiful VALERIA ORSINI Brazilian Female Fitness Model.
Meet VALERIA ORSINI one of the most popular and beautiful fitness models in Brazil and the rest of the world.
If you want to see inside the training of VALERIA ORSINI, owner of one of the most aesthetic and natural shapes of the fitness world.
Fitness model Valeria Orsini workout motivation:
* Weighted Box Step ups * Squat Walks (front to back) * Kettle bell single leg RDL * Ball Slams * Kettle bell figure 8’s etc.
Don’t forget the importance of stretching before and after training as a way to take care of your joints and maximize your results.