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Turn exercise into a game and see encouraging results

Turn exercise into a game and see encouraging results

A team of researchers built a web-based app called MapTrek. When synced with a Fitbit, MapTrek allows users to go on virtual walking tours of locations such as the Grand Canyon or Appalachian trail while competing against other users. A study showed MapTrek and Fitbit users averaged 2,200 more steps per day than a control group that used only Fitbits.

Source: ScienceDaily.com — Read: Original Article


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