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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (The Muscle for Life Series Book 2)


Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (The Muscle for Life Series Book 2) If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on pills and powders…regardless of your age… then you want to read this book.

Here’s the deal: Getting into awesome shape isn’t nearly as complicated as the fitness industry wants you to believe.

You don’t need to starve yourself with very-low-calorie diets to lose fat and keep it off. You don’t need to spend hundreds of dollars per month on the worthless supplements and fat loss pills. You don’t need to constantly change up your exercise routines to “confuse” your muscles.​

You don’t need to grind out hours and hours of boring cardio every week to shed ugly belly fat and love handles and get the body you desire. You don’t need to completely abstain from “cheat” foods while bringing your body fat percentage down to ideal levels.

Those are just a few of the harmful lies and myths that keep women from ever achieving the lean, toned, strong, and healthy bodies they truly desire.

In this book you’re going to learn something most women will never know…

The exact formula of exercise and eating that makes losing 10 to 15 pounds of fat while building lean, sexy muscle a breeze…and it only takes 8 – 12 weeks.

This book reveals things like…

Get The “Thinner Leaner Stronger” on Amazon Now

The 5 biggest fat loss myths & mistakes that keep women overweight, frustrated, and confused.​

How to build meal plans that allow you to build muscle, lose fat, and get healthy without ever feeling starved, deprived, or like you’re “on a diet.”The lies women are told about how to “tone” and “shape” their bodies, and what you REALLY need to do to have sexy, lean curves.

A no-BS guide to supplements that will save you hundreds if not THOUSANDS of dollars each year on products that are nothing more than bunk science and marketing hype.

How to master the “inner game” of fitness and develop the self-discipline and willpower it takes to build the body of your dreams (and actually enjoy the process!).

How to get lean while still indulging in the “cheat” foods that you love every week like pasta, pizza, and ice cream.And a whole lot more!

Imagine, just 12 weeks from now, being constantly complimented on how you look and asked what the heck you’re doing to make such startling gains.

Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you’re getting healthier every day.

The bottom line is you CAN achieve that “Hollywood babe” body without having your life revolve around it—no long hours in the gym, no starving yourself, no grueling cardio that turns your stomach.


With this book you’ll also get a free 119-page bonus report where you’ll not only find an entire year’s worth of workouts for the program but also Mike’s personal product and supplement recommendations and recipes from his bestselling cookbooks!

Begin your journey to a thinner, leaner, and stronger you!

Get The “Thinner Leaner Stronger” on Amazon Now



  • Lori Wilson

    This book will change your life When I bought this book I weighed 180, and I was severely depressed that was almost 2 years ago.Today I am a happy for 57 year old woman.Mike is telling the truth when he tells you you can achieve the body of your dreams. I stuck to the program and ignored the naysayers. I am now 115lbs and only 14% body fat. Over 30 years of yoyo dieting and different exercise programs including running and I finally found what works, that is the program you will learn in “Thinner Leaner…

  • Amazon Customer

    Wasted 15$ on this book I bought this book because of all the great reviews and I honestly didn’t even read the entire book because it was so repetitive and boring. I found the information mediocre at best. Maybe some information useful but not much. I think this book could’ve been written in one chapter had the author not cited a “study” or “research” every 4 sentences. I expected to see more about meal planning and types of workouts. ill save you 15$ and tell you all you need to know from this…

  • Brian O. Roberts

    Informative, science based guide to strength training This book was extremely helpful to me in informing my body transformation over the past 8 months. I appreciate that everything in it is researched and science based. I did my own workout plan but lifted according to the theory of the book. There are so many pros on why you should read this I won’t enumerate them but the cons that knocked off a star are below:This book reads like the author took their book geared towards men and just did some basic editing to orient it to women. The…

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