Chair Fitness Seated Exercises for Multiple Sclerosis (MS)

Chair Fitness Seated Exercises for Multiple Sclerosis (MS)

 Seated Exercises Chair Fitness – CORE #1- Multiple Sclerosis – Abs – MS – Video #1 Welcome to chair fitness ! This is my first video (please forgive the barking pup in the background:).   Video Transcript: welcome to cheer fit with Nancy I have taught exercise classes for persons with multiple sclerosis since …

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