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Muscle ‘switch’ may control the benefits of exercise

Muscle ‘switch’ may control the benefits of exercise

Studying lab animals and humans, researchers discovered that a protein called JNK helps to drive response to exercise. If JNK is activated during exercise, the researchers say, that stimulates skeletal muscle growth. If it's not activated, muscles improve their adaptation for endurance and aerobic capacity.

Source: ScienceDaily.com — Read: Original Article


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