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Motion Control Running Shoes

Motion Control Running Shoes

Motion control running shoes are used as corrective shoe on normal people who over-pronate while they walk.

For a normal gait person, as he moves a step forward, his heel touches the ground first then the arch of his foot followed by his forefoot and toes.

The normal footprints would depict a heel, a bridge connecting to the metatarsus, and the toes. This is the normal gait, the heel which rolls to the arch then the forefoot and toes.

What happens in a flatfooted individual is quite different. As his heel touches the ground, it rolls to the whole sole of his foot followed by the toes.

  Switch Up Your Exercise Routine to Prevent Boredom and Stagnant Results

Continue reading Motion Control Running Shoes at Running Shoe Store.

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