Running shoes are the most essential gear for any amateur or professional runner.
Taking the correct care in choosing and breaking in a new pair of running shoes can spell the difference between an easy run and a difficult one which will result to feet full of blisters and pain.
Begin breaking in your running shoes before your purchase them, yep, you heard right. The time of the day you shop around for running shoes is also essential in determining the appropriate pair of shoes.
You can visit the shops during the later part of the day when your feet are swollen in its maximum capacity.