If you don’t believe in yourself, then you’ll never reach your muscle building goals.
It’s as simple as that. By saying that you can’t do something, then you are condemning yourself to failure before you even start.
For that reason, the most important step of your muscle-building journey is to get your mindset right by getting your head in the game.
First and foremost, you need to think of yourself as a muscle builder, not simply someone who does some muscle-building exercises a few times a week.
This will allow you to live a lifestyle that focuses on building muscle.