Viral Information & News on Living an Inspired, Motivated and Healthy Lifestyle!

Get Enough Vitamin D From Sunlight Using This App 

Get Enough Vitamin D From Sunlight Using This App 

Our skin can turn 7-dehydrocholesterol into vitamin D with just a little help from sunshine. If you don’t get much sun, no biggie, you can also get vitamin D from your food. But you may be wondering—how much sunshine is enough?

Read more…

Source: Lifehacker.com — Read: Original Article


The 3 Week diet

CBDPure CBD Hemp Oil Extract Dietary Supplement

Health Fitness Gym 2018

 
The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Privacy Policy Terms of Use Medical Disclaimer Anti Spam Policy Contact Us Affiliate Disclosure DMCA